馃挋 You Deserve Support
Mental health is just as important as physical health. You deserve care, compassion, and the resources to thrive.
馃尡 Growth Through Challenge
College life can be overwhelming, but it鈥檚 also a time of growth. Challenges are not roadblocks鈥攖hey鈥檙e stepping stones to resilience and self-discovery.
馃毝鈥嶁檧锔Small Steps, Big Impact
Healing doesn鈥檛 happen overnight. But every small step you take鈥攁sking for help, taking a deep breath, showing up鈥攊s a powerful act of courage.
馃専 You Are Not Alone
Every mind matters. Whether you're facing stress, anxiety, or just need someone to talk to, we're here to walk beside you. Reaching out is a sign of strength.
馃栈锔 Your Story Matters
Your experiences, your struggles, and your triumphs are valid. This is a safe space where your voice will be heard and your journey respected.
铃革笍 It's Okay to Pause
Rest is not a reward鈥攊t鈥檚 a necessity. Taking time for your mental health is not selfish; it鈥檚 essential.
馃 Together, We Heal
Community is powerful. Let鈥檚 build a culture of empathy, understanding, and support鈥攖ogether.
馃摓 Need to Talk?
To set up an appointment with a BCC mental health counselor - call us at (760) 252-6873 or email themindfulspace@barstow.edu.
Need immediate support? BCC students can call our dedicated BetterMynd crisis support line at 844-287-6963. Support is available 24/7/365.
Need to find supportive community resources? If you or a family member are looking for help with mental health or substance use, Care Solace can help you quickly find treatment options matched to your needs, regardless of the circumstance. This is a complimentary and confidential care coordination service provided by 黑料社 for our staff, students and faculty. If you would like to use Care Solace to help you find a mental health care provider:
- Call 888-515-0595. Multilingual support is available 24/7/365.
- Visit www.caresolace.com/bcc and either search on your own or click 鈥淏ook Appointment鈥 for assistance by video chat, email, or phone.
